An increasing number of people are placing restrictions on what they eat due to health concerns, religious beliefs, or beliefs. A barrier-free restaurant is a restaurant that proposes a delicious way to enjoy food, rather than treating food preferences as a barrier. Food is a reflection of the current times, such as the diversification of lifestyles and globalization. We picked three stores each from four categories: organic, halal food, low sugar & low calorie, and vegetarian. We will introduce barrier-free restaurants in Tokyo.

KO-SO CAFE BIORISE, a cafe in Ebisu, Tokyo, is based on the concept of "beautifying your body from the inside out," and has a full menu that supports a beautiful and healthy lifestyle. It is truly a cafe for health and beauty, offering drinks and dishes made with carefully selected ingredients, mainly organic vegetables, without using animal ingredients, eggs, dairy products, or chemical seasonings.

Produced by Rie Nakamura, former member of the All Japan Volleyball Team. She began working on her health after her own illness, and was able to successfully lose 8 kg, which made her realize the importance of her daily diet. She is currently working as a fasting and walking instructor as well as a company manager. As she pursues safe and healthy food, she naturally uses organic vegetables, and now also caters to gluten-free, vegetarian, macrobiotic, and halal options. As we pay close attention to the ingredients, we are fully compliant with Halal food. Not only the handling of ingredients, but also the cooking methods and cooking utensils are thoroughly certified.

The keyword of this store is "enzyme" which is essential for our life activities. Approximately 88kg of XNUMX carefully selected natural ingredients, including domestically produced germinated brown rice, wildflowers, vegetables, and fruits, are condensed to XNUMXL without adding any water, and with the power of enzymes and microorganisms contained in the ingredients, All of their menu items use ``plant enzyme fermentation stock solution'' and ``plant enzyme fermentation paste,'' which are made by fermenting and aging over a long period of time.

Curry and rice, which is generally said to be high in calories, is gluten-free, oil-free, and low-calorie at this restaurant. The curry, made with 18 types of vegetables stewed into a paste and finished with an original blend of spices, has a mix of sweetness and spiciness, and is the store's most popular item.

The three-tiered detox brown pancakes are full of volume and are made with buckwheat flour and roasted brown rice flour. The charcoal-like powder kneaded into the dough is roasted brown rice flour, which contains a large amount of dietary fiber and has the effect of adsorbing carbohydrates and fats and excreting them from the body. The generous amount of fresh cream is made with soy milk, and despite the abundance of fruits such as strawberries and cranberries, the calorie content is less than 300 kilocalories.

There are more than 10 types of smoothies, including a green smoothie made with green and yellow vegetables and soy milk. ``Roasted Brown Tea'' made with roasted brown rice flour contains plenty of dietary fiber that regulates the intestinal environment, and has an excellent detox effect. They also have a selection of healthy drinks such as organic tea and organic coffee. Aiming for beauty and health is common throughout the world. It is truly a barrier-free cafe where people with dietary restrictions for various reasons can come from all over the world and eat with peace of mind.

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KO-SO CAFE BIORISE
Lions Plaza Ebisu 3F, 25-3-XNUMX Higashi, Shibuya-ku, Tokyo
03-3409-3405
Business hours: Weekdays 11:00-21:30 (lunch 14:30 L.O., dinner 21:00 L.O.)
Saturdays, Sundays, and holidays 11:30-20:00 (lunch 14:30 L.O., dinner 19:00 L.O.)
Open every day *Irregular holidays during weekday cafe time (15:00-17:00)
Lunch from 1,080 yen (tax included)
Dinner from 1,080 yen (tax included)
https://www.ko-so-cafe.jp/