Low-carbohydrate, low-calorie chicken breast cooked at low temperature with colorful vegetables.

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Latest address/Tokyo barrier-free restaurant

2019.12.9

9. Low sugar and low calorie/“Epicure” pursues kindness tailored to guests

Low-carbohydrate, low-calorie chicken breast cooked at low temperature with colorful vegetables.

An increasing number of people are placing restrictions on what they eat due to health concerns, religious beliefs, or beliefs. A barrier-free restaurant is a restaurant that proposes a delicious way to enjoy food, rather than treating food preferences as a barrier. Food is a reflection of the current times, such as the diversification of lifestyles and globalization. We picked three stores each from four categories: organic, halal food, low sugar & low calorie, and vegetarian. We will introduce barrier-free restaurants in Tokyo.

"Epicure" in Motoazabu, Tokyo is celebrating its 6th year since opening this year. Calling themselves a tailor-made restaurant, they propose a new style of food called ``caring food'' that is both ``good for the body'' and ``delicious.'' Therefore, we cater to a wide variety of guests, including dieters, athletes, vegans and vegetarians, people with food allergies, people who require special consideration for religious reasons, and people who need dietary restrictions to prevent or fight illness. Provide food. They also specialize in low-carbohydrate menus for people who are currently on a sugar-restricted diet. Of course, the basic thing is that it's delicious to eat. Many gourmets come here who are picky about the taste, but some of them don't realize that the food is healthy.

The store is flooded with bright natural light and has an open kitchen where you can enjoy a sense of being immersed. The store is flooded with bright natural light and has an open kitchen where you can enjoy a sense of being immersed.

The store is flooded with bright natural light and has an open kitchen where you can enjoy a sense of being immersed.

The owner, Koji Fujiharu, trained as a chef at famous overseas restaurants and famous foreign hotels, and then wondered why there weren't any restaurants that catered to people with dietary restrictions or an individual eating philosophy for various reasons. We have come to the idea that in the future, Japan will definitely need food that can be continued and chosen. With the opening of Epicure, which pursues health and deliciousness, he proposed ``caring food.'' In order to bring smiles to the faces of a wide variety of guests at the same table, we are continually creating new dishes that take into consideration the body's structure and nutrition.

 

The extremely popular low-temperature cooked chicken breast has almost 0g of carbohydrates. The sauce is sweetened by boiling down balsamic vinegar and is sugar-free. By topping the meat with Parmigiano cheese, which is rich in protein and low in sugar, it adds salt and richness. Chicken breast, which tends to get dry, is slowly boiled at a low temperature to make it surprisingly tender, moist, and juicy.

 

 

 

Our uniquely developed vegan and gluten-free cold noodles. Our uniquely developed vegan and gluten-free cold noodles.

Cold noodles made with our own proprietary vegan and gluten-free sugar.

You can also see the new okara bread that has just been completed. I used to use bran flour, but it's high in fiber and protein. Moreover, I fell in love with the specs of okara, which has almost 0g of sugar content. Each piece has less than 3g of sugar and is gluten-free. The aroma of soybeans is also added, and the taste is perfect.

 

 

 

 

Bread made with okara and rich in dietary fiber is gluten-free and low in sugar. Bread made with okara and rich in dietary fiber is gluten-free and low in sugar.

Bread made with okara and rich in dietary fiber is gluten-free and low in sugar.

Although carbohydrate restriction is simply a word, there are some people who want to completely cut back on carbohydrates, and others who want to enjoy sweets at least a little as long as their blood sugar levels don't rise. In addition to restricting carbohydrates, we also want to reduce fat, but we also have a variety of requests, such as wanting to increase protein intake. This restaurant is full of incredible hospitality, catering to the requests of its guests, satisfying your taste buds and stomach, and making you healthy just by eating.


A glass-walled store located in a quiet residential area in Motoazabu. A glass-walled store located in a quiet residential area in Motoazabu.

A glass-walled store located in a quiet residential area in Motoazabu.

(Titles omitted)

 

Epicure
2-1-17 Motoazabu, Minato-ku, Tokyo
03-5422-7454
11:30~15:00(13:30 L.O.)・18:00~23:00(20:30 L.O.)
Irregular
Lunch Caring course 3,500 yen Tailored course 5,500 yen (both tax excluded)
Dinner original course 6,800 yen Special Customize 9,000 yen ~ (tax and service charge not included)

*The article introduces Lunch/Tailored Course and Dinner/Special Customize.
We respond and customize based on guest consultation.
*Cold noodles are not included in the course and are an optional menu item.

http://epicure-low.com/

Photography by Hirofumi Kamaya
Text by Yuka Kumano

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